CURB THE CRAVINGS!!


Do you ever eat a meal, and then straight after you’ve eaten you are running around looking for something else to eat or hitting the vending machine for chocolate?

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There’s a few reasons this happens and being more aware of what is going on may help you make better decisions!

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Watch this video and please let me know what you think, and if there is any topic you would like me to discuss, don’t hesitate to DM me and I’ll see what I can do.

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!!TAG YOUR RAPID EATING FRIENDS!!

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✅FOLLOW FOR DAILY BOXING/FITNESS/MOTIVATIONAL CONTENT

❤️LIKE

🗣COMMENT

👥TAG FRIENDS

💾SAVE

🔉TURN ON POST NOTIFICATIONS

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#diet #nutrition #health #mindset #mattnuttallstrengthandconditioning #food #focus

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