Join Matt Nuttall on his growing Live question and answer session, if you missed it here is your chance to catch up.
Questions answered include:
When is the best time to do cardio? Before or after weight training?
Is fasted cardio more beneficial for fat loss?
How many calories should I be consuming on a daily basis?
What are your thoughts on intermittent fasting?
If you have a question you would like answering please comment on this post and I will answer it on the next live Q&A which will be 16th October at 8PM GMT.
Thankyou for watching