
Bolton Wanderers Academy, boxing and football
On the 26th of February I was invited down to the Bolton Wanderers Academy to teach the kids there some boxing skills. A freezing cold...


Interview for British Boxers with Aky Karim, Matt Nuttall Strength and Conditioning
#boxingtraining #strengthandconditioning #britishboxers #boxingfitness #boxingconditioning

The importance of strength work in boxing
Here's my guest blog from Box n Burn.... Long before Strength and Conditioning became a buzz word in the world of boxing, boxers were...


Boxing for the Masses
Approach people in a gym setting in this day and age and ask them if they have ever tried boxing training and chances are they have had a...


Get your head in gear son!!
I wanted to talk about what I consider to be the MOST important aspect of training and nutrition. I believe that MINDSET is crucial to...