Ever repeat the same behaviour over and over again and think...I shouldn’t have done that, I need to not do that next time, but it happens again. You know it’s happening but you don’t know how to tackle it.
This is not an exact science, rather the steps I have taken in...
On the 26th of February I was invited down to the Bolton Wanderers Academy to teach the kids there some boxing skills. A freezing cold Monday evening in a giant green bubble saw a great turn out for kids involved in the academy.